2025 Is Our Year Of Celebration
Happy birthday to us.
Catching Up With Our First Cover Star, Kate French
Cali cool, personified.
Charting Our Own Strength Transformation
Come for the abs, stay for the truth talk.
What Will The Next 20 Years Of Health Look Like?
Check out experts' predictions.
Try The Women's Health 4-Week Walking Plan To Burn Fat And Build Muscle
It takes out all the guesswork.
'I Walked Outside Every Morning For 30 Days'
10-Minute, Dumbbell-Only Pull-Up Workout
This Dumbbell Workout Is A Serious Biceps Burn
The Secret To Flawless Pull-Up Form
Why Walking Can Help You Live Longer
Plus, how to make it a habit.
How To Use A Weighted Vest To Improve Bone Health
Plus, our editors' number-one pick.
Walking This Long Could Add Years To Your Life
So simple, so effective.
This Walking Combo Can Boost Your Brain Health
Total game-changer.
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A Healthier, Happier Life Starts Now
At Women’s Health, we believe every woman deserves to feel strong and confident—no matter their starting point. If health and happiness are your priorities, consider us your North Star. With our science- and expert-backed features, advice, and comprehensive plans, we are your one-stop resource for fitness, nutrition, health, longevity, beauty, and relationship information. Along with the support of a like-minded community, we are here to guide and empower you to be your best self, inside and out. Our priority? Helping you thrive in every way.
Get Strong And Fit In Your 40s (And Beyond) With This 28-Day Strength-Training Program
Even better: You only need minimal equipment for maximum gains.
'My Heart Attack Transformed My Fitness Routine'
'I Ran A Marathon After A Heart Transplant At 46'
How This Trainer Started Chasing Strong—Not Skinny
How Weightlifting Improved This WNBA Player's Game
7 Things Dermatologists Would Never Do
A Guide To Dry Brushing Your Skin
Ingredients Dermatologists Look For In Sunscreen
Is Sunscreen Necessary For Dark Skin?
How To Get Stronger Arms Without Lifting Weights
How To Do Walking Lunges Like A Pro
Is There A Best Time To Lift For Muscle Gain?
